Coach Sandra
Her Over Everything
The Book
ABOUT THE BOOK
Her Over Everything – The Journey Back to Her
In the stillness of life’s most defining moments, when the noise of the world fades, there exists a sacred whisper—soft yet powerful. It comes from a place deep within us, a place where our truest self-resides, longing to be heard. Her Over Everything – The Journey Back to Her is an invitation to listen to that whisper and embark on a transformative journey of self-discovery.
This book is for every young girl and woman who has ever felt the sting of rejection, the wound of emotional abandonment, or the burden of low self-worth. It speaks to those who have molded themselves to fit expectations, losing sight of their own desires and identity in the process. If you’ve ever found yourself seeking validation in the eyes of others, this book is your call to reclaim your power, rediscover your voice, and remember who you truly are.
The Journey Back to Her is built on Sandra Allen’s Four-Step Coaching Ladder:
- Self-Discovery – Uncovering your core values, beliefs, and hidden truths.
- Self-Awareness– Recognizing emotional patterns and breaking cycles that hold you back.
- Self-Healing– Releasing past wounds, embracing forgiveness, and nurturing your emotional well-being.
- Self-Love – Cultivating authentic self-acceptance, joy, and unwavering confidence in who you are.
Through raw storytelling, personal reflections, and guided exercises, Sandra takes you by the hand and walks with you step by step toward healing. This is more than just a book—it’s a journey, an awakening, and a powerful transformation.
Are you ready to rise, to reclaim your narrative, and to embrace the extraordinary woman you are meant to be?
Welcome to your transformative adventure. Welcome back to YOU.
Her Over Everything Coaching, Holistic Life & Trauma Coach
